Grade 1 – under 18 years old
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Compulsory
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Sailboat alternate
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1.2
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Vertical, water level at ankles followed by Half Twist. Vertical Descent
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1.4
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Group 1
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Front layout -face in the water - converting to bentknee position
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1.2
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Back layout to submerged back piked position
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1.3
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Group 2
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Tub turning 360
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1.2
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Front layout pull down to front pike position
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1.2
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Group 3
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Back tucked somersault
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1.2
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Split to walkout front
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1.4
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Grade 2 – under 18 years old
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Compulsory
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Bentknee position 180 spin executed as the the bent knee is extended to a vertical position and completed as the ankles reach the surface of the water
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1.4
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Ballet leg position hold (8 slow count)
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1.3
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Group 1
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Front layout pull down to front pike position then one leg lifting to fishtail, hold fishtail
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1.3
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Kip to ankle level
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1.3
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Group 2
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Body boost (no arm, face sideways to the judges)
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1.2
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Split position Ariana rotation , hold each split position clearly
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1.4
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Group 3
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Barracuda
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1.8
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Reverse propeller than arch position + hold arch
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1.4
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